Having trouble recalling things? Simple tasks taking longer than usual to complete? Feeling confused, easily distracted, or mentally worn out?
If any of these sounds familiar, you are most likely dealing with brain fog! It feels like a mental cloud that hangs over your head constantly and prevents you from thinking straight.
Your baby's first bath is an exciting milestone, but handling a tiny body that becomes slippery when wet can be a little nerve-wracking.
We understand you may have a lot of questions especially if you’re a first-time parent. Have no fear! Here are some helpful tips to make bath time lots of fun and stress-free.
Digital Eye Strain (DES), also known as Computer Vision Syndrome, is a relatively new condition that has arisen due to the increased need and use of digital screens in the modern era. You probably use screens for just about everything - to work, to relax, or just to keep up with daily life.
If your eyes feel dry and tired, your vision is blurry by the end of the day, or your head, neck, and shoulders ache, your digital devices might be to blame.